Janessa Jimenez
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Janessa Jimenez
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Schedule a Consultation

My Background

With over a decade of clinical experience, I have worked extensively with children, couples, families, and individuals across a wide spectrum of needs, from mild life transitions to severe symptom presentations. This diverse foundation allows me to bring a deeply trauma-informed perspective to every client I serve. To support this work, I utilize a variety of cognitive-behavioral (CBT) foundations and evidence-based modalities, including ACT and DBT, and I am specialized in EMDR and DeTUR training to help clients of all ages navigate their path toward healing. 

My Philosophy

Therapy is an opportunity to explore who you have been and who you sense you could become. Perhaps painful experiences have narrowed your worldview or compulsive behaviors have pulled you back from the life you want to live. You may be struggling to make sense of your internal world, not knowing where to begin. Therapy provides an honest chance at gaining some balance, understanding yourself, and building the courage to change.

My Approach

In our work together, you can expect a warm and direct style with a collaborative spirit. I am driven by the fundamental belief that each person has an inherent capacity for change. Together, we can explore what it means to live fully, manage uncertainties, and sit with the questions that shape who you are becoming.

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